WHAT IS SEA BUCKTHORN?
Heaven’s Fruit, the wonder berry from the Himalayas- wild seabuckthorn is known as nature’s most balanced fruit. Sea buckthorn thrives in the harsh conditions and high altitudes of the Himalayas. Sea buckthorn is a very beautiful, golden and orange berry; the roots of sea buckthorn bushes go down 200 feet deep into the ground, in order to gather nutrition for survival in the harsh climate of the Himalayas
Seabuckthorn contains more than 190 biologically active compounds. Included in these 190 nutrients, many of which being water soluble cannot be stored by the human body and are essentially required by the body every single day, are Vitamins and minerals and, Omega 3, 6, 9, and the rare omega 7, 42 Lipids, Organic Acids , Amino Acids, Folic Acid, Tocopherols, Flavonoids and antioxidants.
In India, The Defence Research and Development Organization (DRDO) has endorsed and recognizes the immense benifits of Seabuckthorn. It recommends seabuckthorn for solders of the Indian Army especially those serving in high altitudes..
There are now more than 120 scientific research studies on sea buckthorn for its number of health benefits. There is an extensive body of research on Seabuckthorn from all over the world. Clinical trials have established that it is a wonder berry and the super fruit of the century
Health Benefits of Sea Buckthorn
1. Glowing Skin
Sea Buckthorn oil is great for the skin. It helps keep your skin soft, smooth, and hydrated. It also helps with dryness, acne, and even small wounds or burns.
2. Stronger Immunity
With high levels of vitamin C and other antioxidants, Sea Buckthorn can help your body fight off colds, infections, and inflammation.
3. Heart Health
It may help lower bad cholesterol, improve blood circulation, and keep your heart strong.
4. Supports Digestion
Sea Buckthorn is gentle on the stomach and may help people who have ulcers or digestive issues.
5. Women’s Health
Omega-7 in Sea Buckthorn is especially helpful for women, as it can help with dryness and discomfort during menopause.
Sea Buckthorn
Sea Buckthorn benefits
Sea Buckthorn is a nutrient-rich berry known for its powerful health and skincare benefits. Packed with vitamins C and E, antioxidants, and rare omega-7 fatty acids, it helps support healthy skin by promoting hydration, elasticity, and natural healing. This makes it especially effective for dry, aging, or sensitive skin. Sea Buckthorn also strengthens the immune system, improves heart health by balancing cholesterol levels, and supports digestive and liver function. For women, it can be particularly helpful in relieving vaginal dryness and maintaining hormonal balance during menopause. With strong anti-inflammatory properties, it helps the body fight off oxidative stress and chronic inflammation, making it a true superberry for overall wellness.
Sea Buckthorn oil
Sea Buckthorn oil is a powerful natural remedy with a wide range of health and skincare benefits. Extracted from the berries and seeds of the Sea Buckthorn plant, this golden-orange oil is rich in essential fatty acids—including omega-3, 6, 7, and 9—as well as antioxidants, vitamins A, C, and E. When applied to the skin, it helps deeply hydrate, soothe irritation, reduce redness, and promote faster healing of wounds, burns, and acne. Its anti-aging properties also support skin elasticity and reduce the appearance of fine lines. Taken internally, Sea Buckthorn oil can boost the immune system, improve digestion, support heart and liver health, and help balance hormones—especially in women experiencing dryness or menopause-related symptoms. It’s a true multi-tasking oil for natural wellness and radiant skin
Sea Buckthorn uses
Sea buckthorn is widely used in health and wellness due to its rich nutritional profile and medicinal properties. It contains high levels of vitamins C, E, A, and several B vitamins, as well as essential fatty acids like omega-3, 6, 7, and 9, making it beneficial for various aspects of health. One of its most well-known uses is in boosting the immune system, thanks to its antioxidant content, which helps the body fight off infections and reduce inflammation. Sea buckthorn oil is also used to promote skin health, aiding in the healing of wounds, burns, eczema, and acne, and is especially valued for its anti-aging effects by improving skin elasticity and hydration.
In digestive health, sea buckthorn can help soothe ulcers, reduce inflammation in the gastrointestinal tract, and support overall gut function. It also plays a role in cardiovascular health, as some studies suggest it may help lower bad cholesterol (LDL) levels, raise good cholesterol (HDL), and improve blood circulation. Additionally, sea buckthorn is sometimes used to manage metabolic disorders, such as diabetes, by supporting healthy blood sugar levels. Its anti-inflammatory properties extend to supporting joint health and reducing symptoms in conditions like arthritis. Overall, sea buckthorn serves as a powerful natural remedy across a wide range of health concerns.
Sea Buckthorn supplement
Sea buckthorn supplements are available in various forms, including capsules, oils, powders, and liquid extracts, each offering unique benefits due to the plant’s rich nutritional profile. Sea buckthorn oil capsules are commonly taken to support skin health, as they are rich in omega-7 fatty acids, which help improve skin hydration, elasticity, and healing, making them beneficial for dry skin, acne, and eczema. The oil, available in both fruit and seed forms, is also known for its anti-inflammatory properties and ability to support heart health, digestive wellness, and immune function. Sea buckthorn powder is another popular supplement, often added to smoothies or drinks, providing a concentrated dose of antioxidants, vitamins, and omega fatty acids, which aid digestion, boost energy, and promote overall wellness. Liquid extracts and tinctures offer a potent option for those looking for a more concentrated supplement, which can be added to water or beverages for easier consumption. Sea buckthorn tea, made from the plant’s leaves and berries, is also widely consumed for its digestive benefits and immune-boosting properties. Overall, sea buckthorn supplements are valued for their ability to promote healthy skin, improve digestion, support the immune system, and reduce inflammation throughout the body, making them a versatile and effective natural remedy. However, when choosing a supplement, it's essential to consider the form, purity, and source of the product to ensure you're getting the most effective and sustainable option. As with any supplement, it’s recommended to consult a healthcare professional before adding sea buckthorn to your routine, especially if you have any pre-existing health conditions.
Natural immune boosters
Sea buckthorn is considered a powerful natural immune booster due to its rich nutritional profile, which includes high levels of vitamin C, antioxidants, omega fatty acids, and essential vitamins like A and E. These nutrients play a crucial role in strengthening the immune system. Vitamin C, in particular, is well-known for its immune-boosting properties, as it helps stimulate the production and function of white blood cells, which are essential for defending the body against infections. Additionally, the antioxidants in sea buckthorn help combat free radicals, reducing oxidative stress and inflammation, which can weaken the immune system over time. Omega-3, -6, -7, and -9 fatty acids found in sea buckthorn contribute to overall immune function by supporting cellular health and reducing chronic inflammation. Furthermore, sea buckthorn’s anti-inflammatory and antimicrobial properties help the body fight off infections and heal more efficiently. Its ability to promote general wellness, reduce inflammation, and provide vital nutrients makes sea buckthorn an effective natural supplement for boosting immunity and maintaining overall health.
Natural skincare ingredients
Sea buckthorn is a highly effective natural skincare ingredient, celebrated for its ability to promote healthy, radiant skin. It contains a rich blend of vitamins, antioxidants, and essential fatty acids that work together to nourish and rejuvenate the skin. The oil, especially from the seeds and berries, is packed with omega-7 fatty acids, which are known for their ability to deeply hydrate and repair the skin, making it an excellent remedy for dry, flaky, or damaged skin. The high vitamin C content helps brighten the skin and promote collagen production, which improves skin elasticity and reduces the appearance of fine lines and wrinkles. Additionally, vitamin E in sea buckthorn acts as a potent antioxidant, protecting the skin from oxidative damage caused by environmental stressors like pollution and UV rays. Sea buckthorn is also rich in beta-carotene (a form of vitamin A), which supports cell regeneration and promotes healthy skin turnover, making it useful for reducing acne scars, hyperpigmentation, and promoting an even skin tone. Its natural anti-inflammatory and antimicrobial properties also make it effective in soothing irritated or inflamed skin, providing relief for conditions like eczema, rosacea, and acne. These qualities make sea buckthorn a versatile and powerful ingredient in skincare, suitable for a wide range of skin types and concerns.
Omega 7 rich foods
Sea buckthorn is one of the richest natural sources of omega-7 fatty acids, particularly palmitoleic acid, which is a rare and highly beneficial fatty acid. Omega-7 is known for its unique ability to support skin health, promote hydration, and improve the appearance of the skin by enhancing its elasticity and moisture retention. It also plays a role in reducing inflammation and supporting cellular repair.
In addition to its skin benefits, omega-7 from sea buckthorn has been linked to supporting heart health by promoting healthy cholesterol levels, reducing inflammation, and improving blood circulation. This makes sea buckthorn an excellent plant-based source of omega-7, particularly beneficial for both external (skin) and internal health. The presence of omega-7 in sea buckthorn oil, which is extracted from both the fruit and seeds, makes it a powerful ingredient in skincare products aimed at reducing signs of aging, dryness, and inflammation.
Plant-based health supplements
Sea buckthorn is a highly valued plant-based health supplement due to its exceptional nutritional profile and diverse health benefits. It is rich in vitamins C, E, A, and B-complex vitamins, as well as omega fatty acids (including rare omega-7), antioxidants, and essential minerals, making it a powerhouse for overall wellness.
As a plant-based supplement, sea buckthorn is particularly appealing to those following vegetarian, vegan, or natural health regimens. The high levels of vitamin C in sea buckthorn help boost the immune system, support skin health, and promote collagen production, which is essential for youthful, healthy skin. Additionally, its omega-7 fatty acids are beneficial for maintaining healthy skin, reducing dryness, improving hydration, and promoting skin elasticity.
Sea buckthorn is also known for its anti-inflammatory and antioxidant properties, which help fight oxidative stress, reduce inflammation, and support heart health. Studies suggest it may help lower bad cholesterol (LDL), promote good cholesterol (HDL), and support a healthy cardiovascular system. Furthermore, it has been used to improve digestive health, especially for healing ulcers and reducing gastrointestinal inflammation.
Because it is plant-based, sea buckthorn supplements are not only effective in supporting physical health but also align with sustainable and eco-friendly choices. They provide a natural alternative to synthetic supplements, making it a popular choice for those seeking a holistic and plant-powered way to enhance their health.
Antioxidant-rich fruits
Sea buckthorn is considered an antioxidant-rich fruit due to its high content of powerful compounds such as vitamin C, vitamin E, beta-carotene, and flavonoids. These antioxidants play a critical role in protecting the body from oxidative stress, which is caused by an imbalance between free radicals and antioxidants. Free radicals can damage cells and contribute to aging, inflammation, and various chronic diseases, including heart disease and cancer.
The vitamin C in sea buckthorn is especially potent, surpassing even oranges in its concentration, and is essential for immune function, skin health, and collagen production. Vitamin E acts as a powerful antioxidant that protects cells from oxidative damage and supports skin health, reducing the appearance of fine lines and wrinkles. Additionally, beta-carotene, a precursor to vitamin A, helps with cell regeneration, supports eye health, and contributes to a glowing complexion.
The flavonoids in sea buckthorn, such as quercetin and kaempferol, further enhance its antioxidant properties, helping to fight inflammation and improve blood circulation. The combination of these antioxidants makes sea buckthorn not only a protective shield against environmental stressors like UV radiation and pollution but also a fruit that supports overall wellness, promoting healthier skin, a stronger immune system, and a reduced risk of chronic diseases. This rich antioxidant content is one of the main reasons sea buckthorn is highly valued in both traditional medicine and modern health supplements.
